A philosopher once said, "Body is an instrument of the Self". Body is the material entity while the Self is the conscious entity experiencing the material world. Nobody has ever seen the Self but its presence is felt somewhere inside, somewhere behind our own eyes. You see others as material beings while you see yourself through an entirely different perspective. When you look inside you see the Self & not always your material body.
We all have heard about how drinking lemon water early in the morning can help you detox your body and clean your system. The benefits of drinking lemon water are countless: It hydrates your body. Remove toxins from your body. Gives you a strong immunity Anti-inflammatory. Helps in reducing weight. But, what if I will tell you that it can help you get rid of your constipation as well? People will say that lemon water actually helps in hydrating & cleaning your system so it will surely help in constipation as well. The truth is, it does help you but "NOT" when you are suffering from some serious constipation issue. Those who suffer from it might be knowing that it does not always help or does not cure constipation. Honestly, I am not going to say that I suffer from such problems so you should trust me. I have got no such issue. Last year, I was very ill for almost a month due to which my digestive system got screwed up. I was not able to eat properly &