A philosopher once said, "Body is an instrument of the Self". Body is the material entity while the Self is the conscious entity experiencing the material world. Nobody has ever seen the Self but its presence is felt somewhere inside, somewhere behind our own eyes. You see others as material beings while you see yourself through an entirely different perspective. When you look inside you see the Self & not always your material body.
Fenugreek seed is fiery in nature and it is rich in iron, potassium, calcium, selenium, copper, zinc, manganese & magnesium. It strengthens our digestive system and keeps the metabolism healthy. Benefits of Fenugreek Seeds: Suppresses the hunger & helps in weight loss. Cleanses intestines & kidneys and help in body detox. Helps in treating ankle & joint pains. Helps in growth of healthy hair & nails. Lowers cholesterol & risk of heart attacks. Cleans your nose, throat, sinus & digestive tract. Antipyretic in nature i.e. it reduces fever. Relieves bad breath & body odor. Due to the fact that it contains a number of minerals, it is very healthy to consume fenugreek seeds, especially in the morning. In earlier times, people used to eat fenugreek sweetmeat in winters to keep the body warm, strengthen the immunization system and protect themselves from joint pain. Nowadays, people drink fenugreek tea. They crush these seeds, bo...